The Shocking Truth About Anxiety Counseling You Need to Know

Surprised woman sitting at desk with laptop indoors, expressing amazement.

The Hidden Struggles of Anxiety Have you ever felt your heart race before a big presentation or been overwhelmed by worry late at night? Anxiety is something we all experience to some degree—it’s our body’s way of preparing us for challenges. But for millions of people, anxiety becomes more than an occasional visitor; it’s a […]