Description

Struggling to find the right words for guided meditations that truly support mental wellness?

Whether you’re a therapist, coach, teacher, or mindfulness enthusiast, this professionally written Guided Meditation Scripts: Calmness & Stress Relief (Printable PDF Bundle) makes it simple to lead calming practices that reduce stress, ease anxiety, and foster mindfulness.

This 152-page printable PDF includes 15 crafted scripts—each available in 1, 5, and 10-minute versions. Use them in individual sessions, groups, or personal practice with ease.

Perfect for: • Therapists & coaches seeking therapeutic meditation scripts • Mindfulness facilitators, yoga teachers & group leaders • Individuals creating a self-care or meditation routine • Anyone needing structure to stay present and grounded