6 Books That Will Help You Cope with Big Emotions Over the Holidays (Especially If You Have BPD)

The holidays can be a brutal combo of twinkly lights and emotional landmines. If you live with Borderline Personality Disorder (BPD) or just feel things deeply this time of year might stir up: You don’t need to white-knuckle your way through it. These six books offer real, compassionate tools to help you stay grounded, connected, […]